Links to our favourite places to explore!

Eastern Ontario Trails

Listing of trails in the Kingston and surrounding area, from Spafford Health and Adventure.

MTB Kingston 

A members only network of trails just north of Kingston. Lots of group rides, and fun races.

Paddle Routes via the Frontenac Arch Biosphere


Here is a list of some of our favourite races within a few hours of Kingston. If you have any to add, drop us a line and we'll get it on the list!


Adventure Races

Storm the Trent

May 25-26, 2019, Haliburton


RockstAR Adventure Race

July 20, 2019, Bark Lake


 Bruce Penisula MultiSport Race 

August 10, 2019, Wiarton


Cataraqui Adventure Trek (Race the CAT)

August 18, 2019, Kingston


Wilderness Traverse

August 24-25, Algonquin Highlands


Trail Running Races


Sydenham Fall Trail Run (8K)

October 20, 2019

TrailFix *NEW*

September 7, 2019, Caledon

Spring Fling Running Thing (2K, 5K, 10K, Half Marathon)

April 28, 2019, Smiths Falls

Run for the Toad (12.5K, 25K, 50K, 50K Relay)

October 5, 2019

Ontario Ultra & Trail Race Series (Distances up to 100M)

April to November

5Peaks Ontario Races (Various distances)

May to October

Dion Ontario Snowshoe Running Series


Road Running Races and Series

Kingston Road Runners

Brockville Road Runners

Somersault Event

Glen Tay Block Race


Running Race Calendars




Canadian Running Marathon List

RoadRaceResults Events

SportStats Events

Running Room Events


K-Town Triathlon

August 4, 2019

Sydenham Triathlon

July 7, 2019

Mountain Bike Races/Series

Women's 4 Hour Relay

June 1, 2019

MTB O-Cup Series

Pulse Racing 

Chico Racing

Obstacle Course Races (OCR)


Mud Hero at Commando Paintball, Ottawa - 6k & 10k

June 1 & 2, 2019


Cannonball Crush at Fort Henry Hill - 5k

Saturday, June 8, 2019


Spartan Sprint at Brimacombe Ski Hill, Orono - 5k

Saturday, June 15, 2019


Spartan Super at Brimacombe Ski Hill, Orono - 13k

Sunday, June 16, 2019


Spartan Sprint at Calabogie Peaks, Calabogie - 5k

Saturday, July 27, 2019


Spartan Super at Calabogie Peaks, Calabogie - 13k

Sunday, July 28, 2019


Dead End Race at Mont Alta, Val-David, Quebec - 6k

July 13 & 14, 2019


Spartan Sprint at Highlands Nordic, Duntroon - 5k, 13k &21k

August 31,  September 1 & 2, 2019


Tough Mudder at Christie Lake Conservation Area, Dundas - 5k & 16k

September 14 & 15, 2019


Mudmoiselle Kingston

September 14, 2019

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